Yoga Options

Winter Season Yoga Classes 

From Tuesday 4th June 2024

  • Tuesday 6.30 am 
  • Thursday 6.30 am

  • Thursday 1.30 pm
  • Sunday 9.30 am

  • Find us in BodyFusion studio
  • 324B Oceanbeach Road, Mount Maunganui
  • M: 027 537 3821
  • E: amie@bodyfusion.nz

  • Scroll down to book casual class, monthly pass,
  • and private sessions

 

Zoom Yoga Classes

  • Tuesday 8.00 pm 
  • Your link (you are welcome to trial this class): 
  • BodyFusion is inviting you to a scheduled Zoom meeting.

    Your Evening Yin
  • every Tuesday 8 pm

    Please email amie@bodyfusion.nz for your Zoom link and let me know if you have done Yin or Yoga Nidra before. 

Yoga Options

Subscription Options

 

What is Yoga?

Yoga means to yoke, 'union'.

Yoga is an ancient spiritual practice from India.

But what does it mean to you? 

To me, it means...

In the beginning, it was curiosity. After that, Yoga meant a 'fix' to my poor respiratory system, a cardio, strength, and flexibility workout all-in-one, and a practice to complement my boxing training and weight training in the gym. 

Many years later, Yoga became a dedicated space for me-time, allowing me to refresh my prana/qi flow after having my babies. Then, the practice of Yoga helped me overcome emotional and mental stress during difficult times. Yoga helped me so much that I was inspired to pave the path to Yoga Teacher Training in India.

After full immersion Yoga study in Mysuru, India, I intrinsically wanted to share this holistic practice.
 
Yoga, to me, means a journey. What does Yoga mean to you?