Yoga classes and private sessions

Spring/Summer Season Yoga

Check out what is happening in our little wellness hub in Mount Maunganui. 

Book now and Coming soon:

classes, challenges, private sessions, workshops, and 4 or 8 week programmes.

You can book a private session at a day and time that suits you https://bodyfusion.nz/

Reasons to book a private session include: managing stress, anxiety, trauma, injury, confidence, choose your style of Yoga, include Ayurveda, TCM practices, Meditation, Pranayama, Yamas, Niyamas, Reiki, myofacial release, trigger point, Effective movement, Somatic healing , and Root Cause Therapy healing practices. 

Book a private session with Amie: amie@bodyfusion.nz

Try our free meditation challenge https://bodyfusion.nz/meditation-challenge

Check out our classes: 

• Over the summer season, find us: 
• on the beach, at your place, or our private studio by appointment—Mount Maunganui
• M: 027 537 3821
• E: amie@bodyfusion.nz
  
  
• Book a class now: scroll down to book
• Casual class, Monthly pass, Zoom classes, and Beach Yoga classes 
• and private sessions

Zoom Yoga Class Tuesday Night

• every Tuesday 8 pm
• last zoom class on 17/12/24, returning on the 21/01/25. 
  
  
  Please email amie@bodyfusion.nz for your Zoom link. Let me know if you have done Yin or Yoga Nidra before. Experience is not required at all however it lets me know how much I need to explain the practice of meridians, the emotional and physical sensations, and your edge. Thank you.

Beach Yoga Classes

After The Beach Yoga Spring Challenge finishes on Sunday 24th November, we will have a few days break and be back on the beach on Thursday 28th November. 

Beach classes will continue 3 days per week until Christmas.

Timetable:

Tuesday 03/12, 10/12, 17/12

Thursday 28/11, 05/12, 12/12

Sunday 01/12, 08/12, 15/12, 22/12

Sunday 9.30 am Yin Yoga with somatic movement (MERIDIANS, FASCIA, RELEASE TENSION, ULTIMATE RELAXATION)

Approximately 65/70 minutes...enjoy a leisurely walk on the beach and brunch with friends afterwards

Tuesday and Thursday mornings at 6.30 am (MINDFUL MOVEMENT, BREATHE, FEEL AMAZING)

Approximately 45/50 minutes...get the kids to school and to work on time 

Coming soon:

Workshops (please enquire)

Introduction to Yoga

Introduction to Ashtanga Yoga

A Taste of Ashtanga Workshop

Yoga for Yoga Teachers 4 CEC Continuing Education Credits

Ashtanga Yoga for Yoga Teachers 4 CEC Continuing Education Credits

4-Week programme

A Taste of Ashtanga 

8-Week programme

Back again for our 6th season: Ashtanga Yoga Beginner Series

I am very excited to bring our Ashtanga Yoga Beginner Series back in 2024. Soon, I will post testimonials from our 'graduates', shorts of this amazing Yoga practice, and how you can sign up to this year's Series. 

Beach Yoga Spring Challenge

The Beach Yoga Spring Challenge will kick off our Beach Yoga for the Spring/Summer Season. This year will be the 6th Beach Yoga Spring Challenge, brought to you, on our beautiful beach with access from Oceanbeach Road. To sign up watch this space. 

Pop-up Yoga Classes

A little fun for the regulars and anyone with a spontaneous nature: look out for our pop-ups! The classes are announced approximately 2 days before they pop, on social media and our email mailing list. The pop-ups can be attended by barter, koha, or by refer a friend kinda deal.