Yoga Options
Winter Season Yoga Classes
Note: There will be no scheduled yoga classes in July. It's time for a mid-winter break.
During July, you can book a private session on selected days https://bodyfusion.nz/
or try our free meditation challenge https://bodyfusion.nz/meditation-challenge
Classes will be back in August.
- Find us in BodyFusion studio
- 324B Oceanbeach Road, Mount Maunganui
- M: 027 537 3821
- E: amie@bodyfusion.nz
- Scroll down to book casual class, monthly pass,
- and private sessions
Zoom Yoga Classes
Your Evening Yin- every Tuesday 8 pm
With a break in January and July.
Please email amie@bodyfusion.nz for your Zoom link. Let me know if you have done Yin or Yoga Nidra before. Experience is not required at all however it lets me know how much I need to explain the practice of meridians, the emotional and physical sensations, and your edge. Thank you.
Yoga Options
Subscription Options
What is Yoga?
Yoga means to yoke, 'union'.
Yoga is an ancient spiritual practice from India.
But what does it mean to you?
To me, it means...
In the beginning, it was curiosity. After that, Yoga meant a 'fix' to my poor respiratory system. It was a cardio, strength, and flexibility workout all-in-one, and a practice to complement my boxing training and weight training in the gym.
Many years later, Yoga became a dedicated space for me-time, allowing me to refresh my prana—my qi flow—after having my babies. Then, the practice of Yoga helped me overcome emotional and mental stress during difficult times.
Yoga helped me so much that I was inspired to pave the path to India, to fully immerse myself in Yoga, at a Yoga Teacher Training, in Mysore/Mysuru.
After full immersion Yoga study in India, I intrinsically wanted to share this holistic practice—so now, I bring the practice of Yoga to you.
Yoga, to me, means a journey. What does Yoga mean to you?