Yoga classes and private sessions

Summer/Autumn Season Yoga

Check out what is happening in our little wellness hub in Mount Maunganui. 

Book now and Coming soon:

Classes, challenges, private sessions, workshops, and 4 or 8 week programmes.

You can book a private session at a day and time that suits you https://bodyfusion.nz/

Reasons to book a private session include: managing stress, anxiety, trauma, injury, confidence, choose your style of Yoga, include Ayurveda, TCM practices, Meditation, Pranayama, Yamas, Niyamas, Reiki, myofacial release, trigger point, Effective movement, Somatic healing , and Root Cause Therapy healing practices. 

Book a private session with Amie: amie@bodyfusion.nz

Try our free meditation challenge https://bodyfusion.nz/meditation-challenge

Kickstart 2025 with our Back to Work—Fitness, Yoga, and Meditation Challenge.

Book in your free consultation in January and begin the Challenge on the 2nd of February. 

Check it out: https://bodyfusion.nz/back-to-work-challenge

Check out our classes: 

Beach Yoga Classes

Kickstart 2025 with Beach Yoga classes starting 3rd of February 

Timetable:

Monday 6.30 am at Omanu Beach (access Surf Road)

Tuesday and Thursday mornings at 6.30 am at Arataki Beach (access 6.5 on Oceanbeach Rd)

(MINDFUL MOVEMENT, BREATHE, FEEL AMAZING)

45 minutes...start your day the right way and get to work on time

Sunday 9.30 am Yin Yoga with somatic movement

(MERIDIANS, FASCIA, RELEASE TENSION, ULTIMATE RELAXATION)

65/70 minutes...enjoy a leisurely walk on the beach and brunch with friends afterwards

• Over the summer season, find us: 
• on the beach, at your place, or our private studio by appointment—Mount Maunganui
• M: 027 537 3821
• E: amie@bodyfusion.nz
  
  
• Book a class now: scroll down to book
• Casual class, Monthly pass, Zoom classes, and Beach Yoga classes 
• and private sessions

Zoom Yoga Class Tuesday Night

• every Tuesday 8 pm
• resuming 21st January 2025
  
  
  Please email amie@bodyfusion.nz for your Zoom link. Let me know if you have done Yin or Yoga Nidra before. Experience is not required at all however it lets me know how much I need to explain the practice of meridians, the emotional and physical sensations, and your edge. Thank you.

Coming soon:

Workshops (please enquire)

Introduction to Yoga

Introduction to Ashtanga Yoga

A Taste of Ashtanga Workshop

Yoga for Yoga Teachers 4 CEC Continuing Education Credits

Ashtanga Yoga for Yoga Teachers 4 CEC Continuing Education Credits

4-Week programme

A Taste of Ashtanga 

8-Week programme

Back again for our 7th season:

Ashtanga Yoga Beginner Series

I am excited to bring our Ashtanga Yoga Beginner Series back in 2025.

Soon, I will post testimonials from our 'graduates', shorts of this amazing Yoga practice, and how you can sign up to this year's Series. 

Beach Yoga Spring Challenge

The Beach Yoga Spring Challenge will kick off our Beach Yoga for the Spring/Summer Season. November 2025 will be the 7th Beach Yoga Spring Challenge, brought to you, on our beautiful beach with access from Oceanbeach Road. To sign up watch this space. 

Pop-up Yoga Classes

A little fun for the regulars and anyone with a spontaneous nature: look out for our pop-ups! The classes are announced approximately 2 days before they pop, on social media and our email mailing list. The pop-ups can be attended by barter, koha, or by refer a friend kinda deal.