Yoga classes and private sessions
Yoga Options
Subscription Options
Beach Yoga Spring Challenge 2025
The Beach Yoga Spring Challenge will kick off our Beach Yoga for the Spring/Summer Season. November 2025 will be the 7th Beach Yoga Spring Challenge, brought to you, on our beautiful beach with access from Oceanbeach Road. To sign up: https://bodyfusion.nz/beachyogaspringchallenge
Monthly passes and private sessions can also be purchased.
Kickstart 2026 with our Back to Work—Fitness, Yoga, and Meditation Challenge.
Book in your free consultation in January and begin the Challenge on the 1st of February.
Check it out: https://bodyfusion.nz/back-to-work-challenge
Summer & Autumn Yoga Season 2025/2026
Check out what is happening in our little wellness hub in Mount Maunganui.
Book now and Coming soon: Classes, challenges, private sessions, workshops, and 4 or 8 week programmes.
Enquire or Book a private session with Amie: amie@bodyfusion.nz You can book a private session at a day and time that suits you.
Reasons to book a private session include: managing stress, anxiety, trauma, injury, confidence, choose your style of Yoga, include Ayurveda, TCM practices, Meditation, Pranayama, Yamas, Niyamas, Reiki, myofacial release, trigger point, Effective movement, Somatic healing , and Root Cause Therapy healing practices. Book: https://bodyfusion.nz/ Enquire: amie@bodyfusion.nz
- Over the summer season, find us:
- on the beach, at your place, or our private studio by appointment—Mount Maunganui
- M: 027 537 3821
- E: amie@bodyfusion.nz
- Book a class now: scroll down to book
- Casual class, Monthly pass, Zoom classes, and Beach Yoga classes
- and private sessions
Zoom Yoga Class Tuesday Night
Your Evening Yin: Yin Yoga (MERIDIANS, FASCIA, RELEASE TENSION, ULTIMATE RELAXATION), Yoga Nidra (PROMOTES STRESS RELIEF, HEALING, BETTER SLEEP). Sound great? Join our online class:- every Tuesday 8 pm
- resuming 21st January 2025
Please email amie@bodyfusion.nz for your Zoom link. Let me know if you have done Yin or Yoga Nidra before. Experience is not required at all however it lets me know how much I need to explain the practice of meridians, the emotional and physical sensations, and your edge. Thank you.
Workshops (please enquire)
Introduction to Meditation
Introduction to Yoga
Introduction to Ashtanga Yoga
A Taste of Ashtanga Workshop
Yoga for Yoga Teachers 4–8 CEC Continuing Education Credits
Ashtanga Yoga for Yoga Teachers 4–8 CEC Continuing Education Credits
4-Week programme
A Taste of Ashtanga
8-Week programme
Back again for our 7th season:
Ashtanga Yoga Beginner Series
I am excited to bring our Ashtanga Yoga Beginner Series back in 2025.
Soon, I will post testimonials from our 'graduates', shorts of this amazing Yoga practice, and how you can sign up to this year's Series.
Pop-up Yoga Classes
A little fun for the regulars and anyone with a spontaneous nature: look out for our pop-ups! The classes are announced approximately 2 days before they pop, on social media and our email mailing list. The pop-ups can be attended by barter, koha, or by refer a friend kinda deal.
Winter Season 2026
Sunday 9.30 am Beach access 6.5 Oceanbeach Road, Mount Maunganui.
Warm up your winter morning with a Vinyasa Flow into Yin.
Book a casual class, above.
What is Yoga?
Yoga means to yoke, 'union'.
Yoga is an ancient spiritual practice from India.
But what does it mean to you?
To me, it means...
In the beginning, it was curiosity. After that, Yoga meant a 'fix' to my poor respiratory system. It was a cardio, strength, and flexibility workout all-in-one, and a practice to complement my boxing training and weight training in the gym.
Many years later, Yoga became a dedicated space for me-time, allowing me to refresh my prana—my qi flow—after having my babies. Then, the practice of Yoga helped me overcome emotional and mental stress during difficult times.
Yoga helped me so much that I was inspired to pave the path to India, to fully immerse myself in Yoga, at a Yoga Teacher Training, in Mysore/Mysuru.
After full immersion Yoga study in India, I intrinsically wanted to share this holistic practice—so now, I bring the practice of Yoga to you.
Yoga, to me, means a journey. What does Yoga mean to you?