Beach Yoga
Spring Challenge

Beach Yoga Spring Challenge

The Challenge is designed to take you on a journey, whether you're a beginner or a more experienced yogi. 

November 5th – 19th. Energise, relax, de-stress, focus, rejuvenate, move, breathe, and enjoy nature. This year we have 2 hot weeks of beach yoga classes, with a selection of classes at 6.30 am, 9.30 am, and 6.30 pm, 6 days per week. 

Are you up for the challenge?

Beach classes:

• Hatha Vinyasa
• Yin Yoga
• Ashtanga Vinyasa Yoga
• Flow into Yin

During the beach yoga classes, you will also learn:

• specific breathing techniques,
• meditation, and
• enhance all aspects of your well-being.

Location:

Oceanbeach Road, Mount Maunganui, use Girven Road beach access, with all classes on the beach between access 6.5 and 6.7. No mat required, but bring one if you want. A towel and sunnies are recommended.

Duration:

All classes are 45 minutes except the Sunday classes which are 60 minutes in duration. 

Timetable:

19 beach classes in total. How many will you challenge yourself to?

Sunday: 9.30 am Yin Yoga

Monday: 6.30 am Ashtanga 

Tuesday: 6.30 am Vinyasa and 6.30 pm Flow into Yin

Wednesday: 6.30 am Ashtanga 

Thursday 6.30 am Vinyasa, 9.30 am Flow into Yin, and 6.30 pm Ashtanga

Friday 9.30 am Vinyasa

Awesome spot prizes drawn at the end of week 1 and 2, on Sunday.

The Beach Yoga Spring Challenge is on rain or shine. In the event of extreme weather conditions we will retreat into the studio at 324B Oceanbeach Road, next to beach access 6.5.