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Perfect for Yogis looking for unlimited Yoga classes 2023
Introduction to health, fitness, & well-being.
Commit to and benefit from a weekly Yin Yoga practice.
What is Yoga?
Yoga is an ancient spiritual practice from India.
Yoga means to yoke, 'union'.
But what does it mean to you?
In the beginning, to me, it was curiosity.
After that, Yoga meant a 'fix' to my poor respiratory system, a cardio, strength, and flexibility workout all-in-one, and a practice to complement my boxing and weight training.
Later on, Yoga became a dedicated space for me-time, allowing me to refresh my prana/qi flow after having a baby. Then, to help me overcome emotional and mental stress during difficult times. Next was creating the path to full-immersion, to study Yoga in India, and intrinsically wanting to share this holistic practice.
Yoga, to me, means a journey.
What does Yoga mean to you?
Summer Yoga Class Timetable coming soon.