Practise yoga, a spiritual practice from India, for a healthy body and mind.
Through Yoga and Buddhist tradition, cultivate equanimity through regular meditation practice.
Nutrition is our relationship with food and anything we digest, including what we see and hear.
Enhance your spiritual, mental, and physical well-being in any of our practices at BodyFusion.
Discover inner peace with Reiki, a Japanese spiritual practice with roots in Zen Buddhism.
Movement keeps our organs, muscles, and bones strong and prevents health problems.
“There is always great energy around”
From the bottom of my heart I'm so grateful I can do yoga with you. Lessons are just perfect what ever yoga style it is. Even I've had some health issues in the past and I wanted to stop with everything for a while but you helped me so much physically as well as mentally. Thank you that you really get me into Yoga and now I love it.
Monika K
“Feeling refreshed and relaxed”
Amie is attentive and always checks in on how I’m feeling each week and adjusts the practice and poses to suit what I require, based on how I am feeling on that particular day. Every time I practise with Amie I leave having shaken off any stressors from the day, feeling refreshed and relaxed. I cannot recommend her enough.
Jessie A
“Something I really look forward to”
“My weekly yin session with Amie is something I really look forward to. I am a beginner, but have found the guided sessions challenging and rewarding. I sleep so well every Tuesday night! ”
Katie H
