Sign up for the Challenge!
Do as many classes as you can
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beginners are totally welcome
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anybody is welcome, even the well-behaved fur babies are welcome
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this is about you and nature
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get motivated
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have fun
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meet new people
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feel amazing
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win some cool prizes
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how do you want to start your day?
Beach Yoga Spring Challenge 2024
The Challenge is designed to take you on a journey.
From the 3rd to the 24th of November immerse yourself in physical and mental bliss.
That is 3 exciting weeks to feel energised and motivated.
Make this your time to rejuvenate, de-stress, move, breathe, enjoy nature, and start your day the right way. This year we have 3 weeks of beach yoga classes, 5 days per week.
Join as many beach classes as you can and be in to win awesome spot prizes—drawn on random days—such as yoga accessories, coffee vouchers, and free classes.
And, let's see who takes home the grand finale winning prize!!
The 'beach yogi' who participates in the most classes will win a beautiful Valka Yoga mat, valued at $129.99, and a monthly yoga class pass, valued at $120. This could be you.
The runner up will receive a wellness bundle, with a free class for you and a friend, a yoga block, and an Ayurvedic copper drink bottle, total valued at $144.98.
Prizes are great, however, it's all about the intrinsic challenge, right??
What do you want to achieve?
Set yourself your Beach Yoga Spring Challenge goal. Join every class and feel amazing, feel your energy, feel revitalised, feel fit, feel the sand, feel the sun, hear the sounds of the waves, and feel connected to nature before you get on with your day. Notice the difference.
The Beach Yoga Spring Challenge is on rain or shine. That's just part of the Challenge!
Sign up now.
It's easy to join The Beach Yoga Spring Challenge
From the 3rd to the 24th of November there are beach yoga classes held every morning from Sunday to Thursday. We can all have Friday and Saturday to rest and digest.
My name is Amie and I am your Registered and Experienced Yoga Teacher. I will be there to guide you through the entire 3-week Challenge.
Enquiries: amie@bodyfusion.nz
Styles of Yoga we will mindfully explore on the beach are:
- Hatha Vinyasa
- Yin Yoga
- Ashtanga Vinyasa Yoga
- Flow into Yin (Yin and Yang)
- Somatic Movement
During the beach yoga classes, you will also learn:
- breathing techniques,
- meditation, and
- practices to enhance all aspects of your well-being
Location:
Oceanbeach Road, Mount Maunganui, use Girven Road beach access, with all classes on the beach between access 6.5 and 6.7.
No mat required, but bring one if you prefer. A towel and sunnies are recommended.
Please note below * we start and end the Challenge on a Sunday.
**Monday 11th no class.
Duration:
All Monday to Thursday classes are 45 minutes and the Sunday classes are 60 minutes in duration.
Timetable:
Sunday: 9.30 am*
Monday: 6.30 am**
Tuesday: 6.30 am
Wednesday: 6.30 am
Thursday: 6.30 am
It's only $45 for the entire 3-week Challenge. Amazing.
Sign up now.